Survivorship: Eating for Health, Part 3: Colorful, Complex Carbohydrates
January 22 @ 6:30 pm - 8:30 pm PST
Survivors join Nancy Birang, BS, MT (ASCP), NC, to learn how to make changes in their lives through nutrition. Plan to attend all four evenings.
Part 3: Colorful, Complex Carbohydrates. Learn about complex and simple carbohydrates, practical tips for blood sugar regulation, and important information regarding vitamins and minerals.